| 1. Soul Insurance | not rated | 5:00 |
| 2. Brotha | not rated | 4:28 |
| 3. Pissed Off | not rated | 4:41 |
| 4. More Than a Woman (with Calvin) | not rated | 4:53 |
| 5. Snowflakes | not rated | 3:49 |
| 6. Wish I Didn't Miss You | not rated | 4:30 |
| 7. Easier Said Than Done | not rated | 3:56 |
| 8. Bottles and Cans | not rated | 3:54 |
| 9. The Ingredients of Love (with Musiq Soulchild) | not rated | 3:56 |
| 10. What U Dyin' For | not rated | 5:26 |
| 11. Makings of You (Interlude) | not rated | 2:30 |
| 12. Mad Issues | not rated | 4:49 |
| 13. If It Wasn't | not rated | 4:22 |
| 14. 20 Dollars | not rated | 4:42 |
| 15. Life Goes On | not rated | 3:57 |
| 16. The Heat (Outro) | not rated | 2:10 |
| 17. Time of the Month | not rated | 4:08 |
| 1:11:11 |
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