| CD1 |
| 1. Change (Vinnie Jones Intro) | not rated | 0:35 |
| 2. Girl They Won't Believe It | not rated | 3:16 |
| 3. Headturner | not rated | 3:16 |
| 4. Tell Me 'Bout It | not rated | 2:49 |
| 5. Tell Me What We're Gonna Do Now (Feat. Common) | not rated | 4:22 |
| 6. Put Your Hands On Me | not rated | 2:58 |
| 7. Music (Feat. Lauryn Hill) | not rated | 3:41 |
| 8. Arms Of My Baby | not rated | 2:52 |
| 9. Bad Habit | not rated | 3:41 |
| 10. Proper Nice | not rated | 3:25 |
| 11. Bruised But Not Broken | not rated | 4:15 |
| 12. Baby Baby Baby | not rated | 4:35 |
| 13. What Were We Thinking | not rated | 4:24 |
| 14. Music Outro | not rated | 3:48 |
| 47:57 |
| CD2 |
| 1. L-O-V-E | not rated | 2:49 |
| 2. Gimme Shelter (Angelique Kidjo & Joss Stone) | not rated | 4:10 |
| 3. Big Ol' Game | not rated | 4:31 |
| 4. My God | not rated | 3:47 |
| 5. Music (Live From Bowery Ballroom) | not rated | 4:00 |
| 6. Super Duper Love (Live From Bowery Ballroom) | not rated | 5:26 |
| 7. Tell Me 'Bout It (Live From Bowery Ballroom) | not rated | 5:21 |
| 8. What Were We Thinking (Live From Bowery Ballroom) | not rated | 5:25 |
| 9. Tell Me 'Bout It (Yam Whop Club Rework) | not rated | 9:38 |
| 45:07 |
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