| CD1 |
| 1. Human Race | not rated | 5:51 |
| 2. Out the Door | not rated | 6:00 |
| 3. Ballooning | not rated | 5:31 |
| 4. Cucaracha | not rated | 6:45 |
| 5. Scandal Coming Daily | not rated | 6:22 |
| 6. Wake Up! | not rated | 6:32 |
| 7. Soul | not rated | 6:35 |
| 8. Stratos | not rated | 6:10 |
| 9. Take a Walk | not rated | 6:33 |
| 10. Short Waves | not rated | 5:16 |
| 1:01:35 |
| CD2 |
| 1. Take A Walk (Paul Daley's Drunken Bass Remix) | not rated | 7:12 |
| 2. Take A Walk (Paul Daley's Drunken Bass Instrumental) | not rated | 6:58 |
| 3. Take A Walk (Paul Daley's Bonus Bass & Beats) | not rated | 4:47 |
| 4. Take A Walk (Si Begg Remix) | not rated | 7:06 |
| 5. Take A Walk (DJ Bone's Subject Z Remix) | not rated | 6:19 |
| 6. Take A Walk (Justin Berkovi Remix) | not rated | 5:32 |
| 7. Take A Walk (DJ La Monde Remix) | not rated | 6:08 |
| 44:02 |
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