| 1. Narration By The RZA | not rated | 1:04 |
| 2. Wu-Tang Clan Ain't Nuttin To Fuck Wit | not rated | 3:33 |
| 3. Protect Ya Neck | not rated | 4:51 |
| 4. Shimmy Shimmy Ya | not rated | 2:41 |
| 5. Liquid Swords | not rated | 3:12 |
| 6. Narration By The RZA | not rated | 1:18 |
| 7. M.E.T.H.O.D. Man | not rated | 4:43 |
| 8. Incarcerated Scarfaces | not rated | 4:12 |
| 9. Ice Cream | not rated | 4:11 |
| 10. Narration By The RZA | not rated | 1:31 |
| 11. Bring The Pain | not rated | 3:12 |
| 12. Winter Warz | not rated | 4:39 |
| 13. Brooklyn Zoo | not rated | 3:39 |
| 14. All I Need | not rated | 3:15 |
| 15. C.R.E.A.M. | not rated | 4:07 |
| 16. All That I Got Is You | not rated | 5:21 |
| 17. Narration By The RZA About Wu-Wear | not rated | 1:40 |
| 18. Wu-Wear | not rated | 3:53 |
| 1:01:12 |
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