| 1. Introduction: Bow and Fire | not rated | 1:06 |
| 2. Blazing Arrow | not rated | 2:39 |
| 3. Sky Is Falling | not rated | 2:26 |
| 4. First In Flight (feat Gil Scott-Heron) | not rated | 4:32 |
| 5. Green Light: Now Begin | not rated | 3:12 |
| 6. 4000 Miles (feat Chali 2na & Lateef The Truth Speaker) | not rated | 4:35 |
| 7. Nowhere Fast | not rated | 6:41 |
| 8. Paragraph President | not rated | 5:09 |
| 9. It's Going Down (feat Lateef The Truth Speaker & Keke Wyatt) | not rated | 3:44 |
| 10. Make You Feel That Way | not rated | 3:26 |
| 11. Brain Washers (feat Ben Harper) | not rated | 6:22 |
| 12. Chemical Calisthenics (feat Cut Chemist) | not rated | 3:21 |
| 13. Aural Pleasure (feat Jaguar Wright) | not rated | 4:47 |
| 14. Passion (feat Rakaa & Babu) | not rated | 3:54 |
| 15. Purest Love | not rated | 4:03 |
| 16. Release (feat Saul Williams & Lyrics Born) | not rated | 9:26 |
| 17. Day One | not rated | 4:52 |
| 1:14:23 |
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