| 1. Live At The T-Connection | not rated | 0:47 |
| 2. The Next Movement | not rated | 3:49 |
| 3. Step Into The Realm | not rated | 3:26 |
| 4. Proceed | not rated | 2:44 |
| 5. Mellow My Man (Jusufckwithis) | not rated | 5:02 |
| 6. Love Of My Life (feat Common) | not rated | 3:43 |
| 7. The Ultimate | not rated | 3:57 |
| 8. Don't See Us | not rated | 5:21 |
| 9. 100% Dundee | not rated | 4:30 |
| 10. Adrenaline! | not rated | 6:10 |
| 11. Essaywhuman?!???!!! | not rated | 5:14 |
| 12. Silent Treatment | not rated | 7:19 |
| 13. The Notic | not rated | 4:28 |
| 14. You Got Me (feat Jill Scott) | not rated | 8:50 |
| 15. What You Want (feat Jaguar) | not rated | 4:07 |
| 16. We Got You (feat Jaguar) | not rated | 0:39 |
| 17. The Lesson Part III (It's Over Now) (feat Jaguar) | not rated | 4:01 |
| 1:14:15 |
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