| 1. Intro | not rated | 3:54 |
| 2. You Sent Me Flying | not rated | 6:50 |
| 3. Know You Now | not rated | 3:03 |
| 4. F*** Me Pumps | not rated | 3:20 |
| 5. I Heard Love Is Blind | not rated | 2:10 |
| 6. Moody's Mood For Love | not rated | 3:28 |
| 7. Teo Licks | not rated | 0:00 |
| 8. (There Is) No Greater Love | not rated | 2:08 |
| 9. In My Bed | not rated | 5:17 |
| 10. Take The Box | not rated | 3:20 |
| 11. October Song | not rated | 3:24 |
| 12. What Is It About Men | not rated | 3:29 |
| 13. Amy Amy Amy | not rated | 13:16 |
| 14. Take The Box (Original Demo) | not rated | 3:26 |
| 15. I Heard Love Is Blind (Original Demo) | not rated | 2:13 |
| 16. Someone To Watch Over Me (Original Demo) | not rated | 4:29 |
| 17. What Is It (Original Demo) | not rated | 4:45 |
| 18. Teach Me Tonight (Hootenanny) | not rated | 3:22 |
| 19. 'Round Midnight (B-Sides) | not rated | 3:49 |
| 20. Fool's Gold (B-Sides) | not rated | 3:40 |
| 21. Stronger Than Me (Later With Jools Holland) | not rated | 3:53 |
| 22. I Heard Love Is Blind (Live At The Concorde, Brighton) | not rated | 2:29 |
| 23. Take The Box (Live At The Concorde, Brighton) | not rated | 3:33 |
| 24. In My Bed (Live At The Concorde, Brighton) | not rated | 5:37 |
| 25. Mr. Magic (Through The Smoke) (Janice Long Session) | not rated | 4:05 |
| 26. (There Is) No Greater Love (Janice Long Session) | not rated | 2:38 |
| 27. F*** Me Pumps (MJ Cole Mix) | not rated | 5:54 |
| 28. Take The Box (Seijis Buggin' Mix) | not rated | 7:48 |
| 29. Stronger Than Me (Harmonic 33 Mix) | not rated | 3:43 |
| 30. In My Bed (CJ Mix) | not rated | 4:36 |
| 2:03:39 |
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