| CD1 |
| 1. Heartbreaker - Live, 1987 [first Nirvana show] | not rated | 2:59 |
| 2. Anorexorcit - Radio Performance, 1987 | not rated | 2:44 |
| 3. White Lace and Strange - Radio Performance, 1987 | not rated | 2:09 |
| 4. Help Me I'm Hungry - Radio Performance, 1987 | not rated | 2:41 |
| 5. Mrs. Butterworth - Rehearsal recording, 1988 | not rated | 4:05 |
| 6. If You Must - Demo, 1988 | not rated | 4:01 |
| 7. Pen Cap Chew - Demo, 1988 | not rated | 3:02 |
| 8. Downer - Live, 1988 | not rated | 1:43 |
| 9. Floyd The Barber - Live, 1988 | not rated | 2:33 |
| 10. Raunchola-Moby Dick - Live, 1988 | not rated | 6:24 |
| 11. Beans - Solo acoustic - undated | not rated | 1:32 |
| 12. Don't Want It All - Solo acoustic, undated | not rated | 2:26 |
| 13. Clean Up Before She Comes - Solo acoustic, undated | not rated | 3:12 |
| 14. Polly - Solo acoustic, 1988 | not rated | 2:30 |
| 15. About A Girl [Acoustic] | not rated | 2:44 |
| 16. Blandest - Demo, 1988 | not rated | 3:56 |
| 17. Dive - Demo, 1988 | not rated | 4:50 |
| 18. They Hung Him On A Cross - Demo, 1989 | not rated | 1:57 |
| 19. Grey Goose - Demo, 1989 | not rated | 4:36 |
| 20. Ain't It A Shame - Demo, 1989 | not rated | 2:01 |
| 21. Token Eastern Song - Demo, 1989 | not rated | 3:21 |
| 22. Even In His Youth - Demo, 1989 | not rated | 3:12 |
| 23. Polly - Demo, 1989 | not rated | 2:36 |
| 1:11:24 |
| CD2 |
| 1. Opinion - Solo acoustic, 1990 | not rated | 1:34 |
| 2. Lithium - Solo acoustic, 1990 | not rated | 1:49 |
| 3. Been A Son - Solo acoustic, 1990 | not rated | 1:12 |
| 4. Sliver - Solo acoustic, 1990 | not rated | 2:09 |
| 5. Where Di d You Sleep Last Night - Solo acoustic, 1989 | not rated | 2:31 |
| 6. Pay To Play - Demo, 1990 | not rated | 3:29 |
| 7. Here She Comes Now - Demo, 1990 | not rated | 5:01 |
| 8. Drain You - Demo, 1989 | not rated | 2:38 |
| 9. Aneurysm - Demo, 1990 | not rated | 4:47 |
| 10. Smells Like Teen Spirit - Rehearsal Demo, 1991 | not rated | 5:40 |
| 11. Breed - Rough Mix, 1991 | not rated | 3:07 |
| 12. Verse Chorus Verse - Outtake, 1991 | not rated | 3:18 |
| 13. Old Age - Outtake, 1991 | not rated | 4:20 |
| 14. Endless, Nameless - Radio appearance, 1991 | not rated | 8:48 |
| 15. Dumb - Radio appearance, 1991 | not rated | 2:35 |
| 16. D-7 - Radio appearance, 1990 | not rated | 3:46 |
| 17. Oh The Guilt - B-side, 1992 | not rated | 3:25 |
| 18. Curmudgeon - B-side, 1992 | not rated | 3:03 |
| 19. Return Of The Rat - Outtake, 1992 | not rated | 3:09 |
| 20. Smells Like Teen Spirit - Butch Vig Mix - May, 1991 | not rated | 4:59 |
| 1:11:30 |
| CD3 |
| 1. Rape Me - Solo acoustic, 1992 | not rated | 3:23 |
| 2. Rape Me - Demo, 1992 | not rated | 3:01 |
| 3. Scentless Apprentice - Demo, | not rated | 9:32 |
| 4. Heart Shaped Box - Demo, 1993 | not rated | 5:31 |
| 5. I Hate Myself And I Want To Die - B-side, 1993 | not rated | 4:03 |
| 6. Milk It - Demo, 1993 | not rated | 4:34 |
| 7. M. V. - Demo, 1993 | not rated | 1:56 |
| 8. Gallons of Rubbing Alcohol Flow Through the Strip | not rated | 7:34 |
| 9. The Other Improv [#][Demo Version] | not rated | 6:24 |
| 10. Serve The Servants - Solo acoustic, 1993 | not rated | 1:36 |
| 11. Very Ape - Solo acoustic, 1993 | not rated | 1:52 |
| 12. Pennyroyal Tea - Solo acoustic, 1993 | not rated | 3:30 |
| 13. Marigold - B-side, 1993 | not rated | 2:34 |
| 14. Sappy - retitled 'Verse Chorus Verse' for release - B-side, 1993 | not rated | 3:26 |
| 15. Jesus Doesn't Want Me For A Sunbeam - Rehearsal demo, 1994 | not rated | 3:57 |
| 16. Do Re Mi - Solo acoustic, 1994 | not rated | 4:24 |
| 17. You Know You're Right - Solo acoustic, 1994 | not rated | 2:30 |
| 18. All Apologies - Solo acoustic, undated | not rated | 3:33 |
| 1:13:30 |
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