| 1. Um & Argh Mix - Life At The Top Peoples Health Farm | not rated | 5:48 |
| 2. It's A Very Deep Sea | not rated | 5:32 |
| 3. The Story Of Someone's Shoe | not rated | 3:43 |
| 4. Changing Of The Guard | not rated | 2:50 |
| 5. (I) The Little Boy In A Castle (Ii) A Dove Flew Down From The Elephant | not rated | 3:05 |
| 6. The Garden Of Eden (A Three Piece Suite) | not rated | 10:30 |
| 7. Why I Went Missing | not rated | 4:43 |
| 8. How She Threw It All Away | not rated | 4:17 |
| 9. Iwasadoledadstoyboy | not rated | 4:28 |
| 10. Confessions 1, 2, & 3 | not rated | 4:43 |
| 11. Confessions Of A Pop-Group | not rated | 9:28 |
| 59:07 |
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