| 1. Dive | not rated | 3:55 |
| 2. Sliver - Nirvana, Channing, Chad | not rated | 2:16 |
| 3. Stain | not rated | 2:40 |
| 4. Been a Son [Mark Goodier Session] | not rated | 1:55 |
| 5. Turnaround - Nirvana, Mothersbaugh, Mark | not rated | 2:19 |
| 6. Molly's Lips - Nirvana, Kelly, Eugene | not rated | 1:54 |
| 7. Son of a Gun - Nirvana, Kelly, Eugene | not rated | 2:48 |
| 8. (New Wave) Polly [Mark Goodier Session] | not rated | 1:48 |
| 9. Beeswax | not rated | 2:50 |
| 10. Downer | not rated | 1:43 |
| 11. Mexican Seafood | not rated | 1:55 |
| 12. Hairspray Queen | not rated | 4:13 |
| 13. Aero Zeppelin | not rated | 4:41 |
| 14. Big Long Now | not rated | 5:03 |
| 15. Aneurysm [Mark Goodier Session] | not rated | 4:36 |
| 44:42 |
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