| 1. Saviour For A Day | not rated | 4:22 |
| 2. Who Put The Fear In Here | not rated | 2:51 |
| 3. Good Pain | not rated | 4:37 |
| 4. Morning Humour | not rated | 3:40 |
| 5. Paper Flowers | not rated | 3:43 |
| 6. The Hands Of A Teacher | not rated | 3:55 |
| 7. Sister | not rated | 2:51 |
| 8. Raising A Man | not rated | 4:13 |
| 9. Lirra | not rated | 2:12 |
| 10. Ball And Chain | not rated | 2:12 |
| 11. Beauty Of Grey | not rated | 4:28 |
| 12. Good Pain | not rated | 6:10 |
| 13. Pain Lies On The Riverside | not rated | 4:36 |
| 14. Operation Spirit | not rated | 3:44 |
| 15. Lightning Crashes | not rated | 7:16 |
| 16. The Dam At Otter Creek | not rated | 4:11 |
| 1:05:08 |
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