| CD1 |
| 1. Prime Time | not rated | 5:03 |
| 2. Let Me Go Home | not rated | 3:21 |
| 3. One Good Reason | not rated | 3:37 |
| 4. Since The Last Goodbye | not rated | 4:35 |
| 5. Don't Answer Me | not rated | 4:11 |
| 6. Dancing On A Highwire | not rated | 4:23 |
| 7. You Don't Believe | not rated | 4:26 |
| 8. Pipeline | not rated | 3:57 |
| 9. Ammonia Avenue | not rated | 6:45 |
| 10. Don't Answer Me (Early Rough Mix) | not rated | 5:09 |
| 11. You Don't Believe (Demo) | not rated | 2:22 |
| 12. Since The Last Goodbye (Chris Rainbow Vocal Overdubs) | not rated | 0:30 |
| 13. Since The Last Goodbye (Eric Guide Vocal / Rough Mix) | not rated | 4:25 |
| 14. You Don't Believe (Instrumental Tribute To The Shadows) | not rated | 3:08 |
| 15. Dancing On A Highwire-Spotlight (Work In Progress) | not rated | 3:57 |
| 16. Ammonia Avenue Part (Eric Demo Vocal / Rough Mix) | not rated | 2:42 |
| 17. Ammonia Avenue (Orchestral Overdub) | not rated | 1:21 |
| 1:03:59 |
| CD2 |
| 1. Prime Time (Eric's Songwriting Diary 1) | not rated | 2:08 |
| 2. One Good Reason (Eric's Songwriting Diary 1) | not rated | 2:48 |
| 3. One Good Reason (Eric's Songwriting Diary 2) | not rated | 1:00 |
| 4. One Good Reason (Eric's Songwriting Diary 3) | not rated | 3:16 |
| 5. One Good Reason (Eric's Songwriting Diary 4) | not rated | 2:32 |
| 6. Since The Last Goodbye (Eric's Songwriting Diary) | not rated | 6:05 |
| 7. Don't Answer Me (Eric's Songwriting Diary) | not rated | 7:12 |
| 8. Dancing On A Highwire (Eric's Songwriting Diary 1) | not rated | 5:10 |
| 9. Dancing On A Highwire (Eric's Songwriting Diary 2) | not rated | 4:53 |
| 10. Dancing On A Highwire (Eric's Songwriting Diary 3) | not rated | 3:46 |
| 11. Ammonia Avenue (Eric's Songwriting Diary 1) | not rated | 5:19 |
| 12. Ammonia Avenue (Eric's Songwriting Diary 2) | not rated | 1:18 |
| 13. Ammonia Avenue (Eric's Songwriting Diary 3) | not rated | 5:01 |
| 14. Ammonia Avenue (Eric's Songwriting Diary 4) | not rated | 0:43 |
| 15. Don't Take Chances With Me (Eric's Songwriting Diary) | not rated | 6:39 |
| 16. You'll Be Suprised (Eric's Songwriting Diary) | not rated | 3:28 |
| 17. Wish I Was Miles Away (Eric's Songwriting Diary) | not rated | 1:26 |
| 18. Toby's Theme (Eric's Songwriting Diary) | not rated | 1:48 |
| 19. Amelie's Theme (Eric's Songwriting Diary) | not rated | 2:29 |
| 1:07:09 |
| CD3 |
| 1. Ammonia Avenue Radio Advert | not rated | 1:04 |
| 2. Prime Time (Eric Woolfson Demo Vocal On Rough Mix) | not rated | 4:47 |
| 3. Prime Time (Musos Experimenting) | not rated | 3:35 |
| 4. Let Me Go Home (Rough Backing Track) | not rated | 3:46 |
| 5. One Good Reason (Eric Woolfson Vocal With Rough Mix) | not rated | 3:35 |
| 6. One Good Reason (Rough Backing Track) | not rated | 5:00 |
| 7. Since The Last Goodbye (Rough Backing Track) | not rated | 4:59 |
| 8. Don't Answer Me (Eric Woolfson Vocal With Rough Mix) | not rated | 4:12 |
| 9. Don't Answer Me (Musos Experimenting) | not rated | 2:30 |
| 10. Don't Answer Me (Backing Track / Before Phil Spector Treatment And Alternativ... | not rated | 4:14 |
| 11. Dancing On A High Wire (Eric Woolfson Demo Vocals On Rough Backing Track) | not rated | 4:38 |
| 12. You Don't Believe (Alan Parsons Demo Vocal On Rough Mix) | not rated | 3:32 |
| 13. Ammonia Ave (Eric Woolfson Demo Vocal With Orchestral Rough Mix) | not rated | 2:18 |
| 14. Ammonia Avenue (Chris Rainbow Backing Vocals) | not rated | 0:44 |
| 15. Ammonia Avenue (Instrumental Section Rough Mix) | not rated | 4:04 |
| 16. Ammonia Avenue (Eric Woolfson Piano Takes) | not rated | 4:40 |
| 17. AP 1 (Previously Unreleased Backing Track) | not rated | 5:02 |
| 1:02:46 |
| Blu-ray 5.1 Surround / Stereo HD |
| 1. Prime Time | not rated | 5:03 |
| 2. Let Me Go Home | not rated | 3:21 |
| 3. One Good Reason | not rated | 3:37 |
| 4. Since The Last Goodbye | not rated | 4:35 |
| 5. Don't Answer Me | not rated | 4:11 |
| 6. Dancing On A Highwire | not rated | 4:23 |
| 7. You Don't Believe | not rated | 4:26 |
| 8. Pipeline | not rated | 3:57 |
| 9. Ammonia Avenue | not rated | 6:45 |
| 10. Don't Answer Me (Music Video) | not rated | 0:00 |
| 11. Prime Time (Music Video) | not rated | 0:00 |
| 40:22 |
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