| 1. Steven Wilson - Intro | not rated | 1:03 |
| 2. Steven Wilson - Even Less | not rated | 3:17 |
| 3. Steven Wilson - A Smart Kid | not rated | 3:50 |
| 4. Steven Wilson - How Is Your Life Today? | not rated | 2:56 |
| 5. Steven Wilson - Moment Lost | not rated | 4:52 |
| 6. Steven Wilson - The Day Before You Came | not rated | 5:00 |
| 7. Blackfield | not rated | 4:32 |
| 8. Glow | not rated | 5:01 |
| 9. The Hole In Me | not rated | 3:47 |
| 10. Pain | not rated | 4:17 |
| 11. Summer | not rated | 3:56 |
| 12. Thank You | not rated | 5:03 |
| 13. Epidemic | not rated | 4:12 |
| 14. Miss You | not rated | 5:00 |
| 15. Cloudy Now | not rated | 4:51 |
| 16. Hello | not rated | 3:48 |
| 17. Feel So Low | not rated | 6:12 |
| 18. Pain | not rated | 5:40 |
| 1:17:25 |
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