| CD1 |
| 1. Steven Wilson - Introduction | not rated | 1:13 |
| 2. Steven Wilson - Even Less | not rated | 4:28 |
| 3. Steven Wilson - Christenings | not rated | 5:04 |
| 4. Steven Wilson - How Is Your Life Today? | not rated | 2:59 |
| 5. Steven Wilson - Lullaby | not rated | 5:39 |
| 6. Steven Wilson - The Day Before You Came | not rated | 5:06 |
| 7. Steven Wilson - Even Less [Short Video] | not rated | 0:21 |
| 8. Steven Wilson - Lullaby [Short Video] | not rated | 0:33 |
| 9. Thank You [Short Video] | not rated | 0:27 |
| 10. Feel So Low [Short Video] | not rated | 0:24 |
| 26:17 |
| CD2 |
| 1. Blackfield | not rated | 4:58 |
| 2. Glow | not rated | 4:24 |
| 3. The Hole In Me | not rated | 3:42 |
| 4. Pain | not rated | 8:01 |
| 5. Thank You | not rated | 5:21 |
| 6. Epidemic | not rated | 4:07 |
| 7. Miss You | not rated | 4:23 |
| 8. Aviv Tunes Up | not rated | 2:09 |
| 9. Cloudy Now | not rated | 4:27 |
| 10. Feel So Low | not rated | 6:47 |
| 11. Hello | not rated | 3:55 |
| 12. Pain (reprise) | not rated | 7:59 |
| 1:00:18 |
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