| 1. Wilco - I Am Trying To Break Your Heart | not rated | 6:59 |
| 2. Cassandra Wilson - You Gotta Move | not rated | 2:44 |
| 3. The Promise Ring - Stop Playing Guitar | not rated | 5:05 |
| 4. Gomez - Shot Shot | not rated | 2:20 |
| 5. Elvis Costello - Tear Off Your Own Head (It's A Doll Revolution) | not rated | 3:33 |
| 6. Kinky - Cornman | not rated | 3:33 |
| 7. Soul Hooligan - Algebra (Dan The Automator Remix) | not rated | 3:49 |
| 8. Soulive - Clap! (featuring Black Thought) | not rated | 5:24 |
| 9. Craig Armstrong - Wake Up In New York (featuring Evan Dando) | not rated | 3:31 |
| 10. Nina Nastasia - This Is What It Is | not rated | 4:18 |
| 11. Wayne - Whisper | not rated | 2:53 |
| 12. 764-HERO - You Were A Party | not rated | 5:35 |
| 13. Melvins - The Brain Center At Whipples | not rated | 3:52 |
| 14. The Drop - Last One In Line | not rated | 3:20 |
| 15. Mark Eitzel - Move On Up | not rated | 5:35 |
| 16. Radio 4 - Save Your City | not rated | 3:10 |
| 17. Panthers - Sex Ed | not rated | 3:36 |
| 18. Julie Doiron - Oh These Walls | not rated | 4:41 |
| 19. Songs: Ohia - Two Blue Lights | not rated | 2:15 |
| 20. REM - The Paper Commercial | not rated | 0:30 |
| 1:16:51 |
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