| CD1 |
| 1. Yo La Tengo - Tom Courtenay | not rated | 3:31 |
| 2. Pavement - Texas Never Whispers | not rated | 3:08 |
| 3. Teenage Fanclub - Catholic Education | not rated | 2:32 |
| 4. Superchunk - For Tension | not rated | 2:59 |
| 5. Unsane - Vandal X | not rated | 1:45 |
| 6. Bailter Space - Splat | not rated | 3:49 |
| 7. Helium - Pat's Trick | not rated | 3:21 |
| 8. Cat Power - Nude As The News | not rated | 4:22 |
| 9. Bettie Serveert - Tomboy | not rated | 4:21 |
| 10. Silkworm - Couldn't You Wait (Acoustic) | not rated | 3:37 |
| 11. Spoon - Don't Buy The Realistic | not rated | 3:58 |
| 12. Liz Phair - Stratford-On-Guy | not rated | 2:58 |
| 13. Pizzicato Five - Twiggy Twiggy | not rated | 4:04 |
| 14. The Fall - Hey Student | not rated | 4:29 |
| 15. Railroad Jerk - Bang The Drum | not rated | 2:45 |
| 16. Come - In/Out | not rated | 4:44 |
| 17. The Jon Spencer Blues Explosion - Dang | not rated | 1:53 |
| 18. Chain Gang - Son Of Sam | not rated | 3:12 |
| 19. The Frogs - Adam & Steve | not rated | 3:06 |
| 20. Chavez - Unreal Is Here | not rated | 2:33 |
| 21. Guided By Voices - Motor Away | not rated | 2:07 |
| 22. SF Seals - Still? | not rated | 4:03 |
| 23. Thinking Fellers Union Local 282 - My Pal The Tortoise | not rated | 2:48 |
| 24. Mecca Normal - Water Cuts My Hands | not rated | 1:59 |
| 1:18:17 |
| CD2 |
| 1. Cat Power - Back of Your Head | not rated | 3:43 |
| 2. Come - Strike | not rated | 4:01 |
| 3. Railroad Jerk - One Step Forward | not rated | 5:09 |
| 4. The Jon Spencer Blues Explosion - Dig My Shit! | not rated | 1:39 |
| 5. Guided By Voices - My Thoughts Are A Gas | not rated | 3:06 |
| 6. Spoon - Tefamon Bridge | not rated | 2:01 |
| 7. Pavement - Killing Moon | not rated | 5:16 |
| 8. Silkworm - Hangman | not rated | 4:51 |
| 9. Yo La Tengo - Don't Say A Word (Demo Version) | not rated | 3:33 |
| 10. Barbara Manning - The Blood of Feeling | not rated | 2:59 |
| 11. Bettie Serveert - Life Is An Imbecile | not rated | 3:26 |
| 12. Liz Phar - Stuck On an Island | not rated | 2:26 |
| 13. The For Carnation - Alfredo's Welcome | not rated | 3:38 |
| 14. Run On - Days Away | not rated | 5:39 |
| 15. Mecca Normal - Hurricane Watch | not rated | 3:53 |
| 16. Helium - Lazy | not rated | 6:28 |
| 17. Chavez - Theme From "For Russ" | not rated | 4:44 |
| 18. Tobin Sprout - Small Parade | not rated | 2:15 |
| 19. Bardo Pond - The Trail | not rated | 6:15 |
| 20. Pizzicato Five - Happy Birthday | not rated | 2:28 |
| 1:17:39 |
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