| 1. Introitus - Obey to Get Independence | not rated | 3:53 |
| 2. Go Your Own Way | not rated | 1:57 |
| 3. The Scene | not rated | 1:23 |
| 4. Drunk Driver | not rated | 1:45 |
| 5. Zombie Holocaust | not rated | 0:59 |
| 6. Extremely Bad Breath | not rated | 2:51 |
| 7. Who Cares? | not rated | 0:50 |
| 8. Party and Fight for Your Right? | not rated | 3:19 |
| 9. The Disease | not rated | 2:29 |
| 10. Burn (Let Those Bastards) | not rated | 2:27 |
| 11. Your Goals | not rated | 2:07 |
| 12. Herring Attack | not rated | 2:07 |
| 13. Just Another Metal Band | not rated | 1:11 |
| 14. If You're Hardcore ... I'm Not! | not rated | 2:30 |
| 15. Old, But Not so Wise | not rated | 1:56 |
| 16. Dom Ljuger | not rated | 0:52 |
| 17. A Case for Teddy | not rated | 1:12 |
| 18. Lev som du lär | not rated | 2:09 |
| 36:05 |
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