| 1. The Ballad Of You & Me & Pooneil | not rated | 4:35 |
| 2. A Small Package Of Value Will Come To You, Shortly | not rated | 1:34 |
| 3. Young Girl Sunday Blues | not rated | 3:35 |
| 4. Martha | not rated | 3:26 |
| 5. Wild Tyme | not rated | 3:10 |
| 6. The Last Wall Of The Castle | not rated | 2:40 |
| 7. Rejoyce | not rated | 4:03 |
| 8. Watch Her Ride | not rated | 3:11 |
| 9. Spare Chaynge | not rated | 9:12 |
| 10. Two Heads | not rated | 3:13 |
| 11. Won't You Try/Saturday Afternoon | not rated | 5:07 |
| 12. The Ballad Of You & Me & Pooneil (Alternate Version) (from 'Jefferson Airplane Loves You' (1992)) (Bonus Track) | not rated | 11:07 |
| 13. Martha (Single Version) (Bonus Track) | not rated | 3:29 |
| 14. Two Heads (Alternate Version) (Bonus Track) | not rated | 3:18 |
| 15. Things Are Better In The East (Marty's Acoustic Demo) (Bonus Track), Young Girl Sunday Blues (Instrumental) (hidden trac | not rated | 6:40 |
| 1:08:28 |
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