| 1. The Secret Language of Birds | not rated | 4:17 |
| 2. The Little Flower Girl | not rated | 3:36 |
| 3. Montserrat | not rated | 3:19 |
| 4. Postcard Day | not rated | 5:03 |
| 5. The Water Carrier | not rated | 2:54 |
| 6. Set-aside | not rated | 1:26 |
| 7. A Better Moon | not rated | 3:45 |
| 8. Sanctuary | not rated | 4:38 |
| 9. The Jasmine Corridor | not rated | 3:53 |
| 10. The Habanero Reel | not rated | 3:59 |
| 11. Panama Freighter | not rated | 3:19 |
| 12. The Secret Language of Birds, Part II | not rated | 3:04 |
| 13. Boris Dancing | not rated | 3:06 |
| 14. Circular Breathing | not rated | 3:43 |
| 15. The Stormont Shuffle | not rated | 4:10 |
| 16. Narrative | not rated | 0:08 |
| 17. In the Grip of Stronger Stuff | not rated | 2:49 |
| 18. Thick as a Brick | not rated | 2:37 |
| 59:53 |
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