| 1. Hammer and Nail | not rated | 3:52 |
| 2. Welcome Me | not rated | 4:36 |
| 3. World Falls | not rated | 3:44 |
| 4. Southland in the Springtime | not rated | 4:19 |
| 5. 123 | not rated | 4:12 |
| 6. Keeper of My Heart | not rated | 4:23 |
| 7. Watershed | not rated | 5:45 |
| 8. Hand Me Downs | not rated | 3:41 |
| 9. You and Me of the 10,000 Wars | not rated | 4:10 |
| 10. Pushing the Needle Too Far | not rated | 4:12 |
| 11. The Girl With the Weight of the World in Her Hands | not rated | 4:22 |
| 12. Welcome Me (live) | not rated | 4:35 |
| 13. Interview | not rated | 8:51 |
| 14. You and Me of the 10,000 Wars (live) | not rated | 4:22 |
| 1:05:04 |
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