| 1. Intro | not rated | 0:34 |
| 2. Obligatory Rap Metal Mashup | not rated | 3:25 |
| 3. Gold and Iron Mambo | not rated | 3:42 |
| 4. Beastie Butt | not rated | 4:21 |
| 5. Chris Rock's In The Place | not rated | 4:18 |
| 6. Setting Sail | not rated | 4:15 |
| 7. The Shah Turns In His Grave | not rated | 2:31 |
| 8. Forty Days and Forty Nights | not rated | 4:15 |
| 9. I Love Disco And I Hear It's Making A Comeback | not rated | 4:31 |
| 10. We Want Your Ska! | not rated | 3:01 |
| 11. There Is Not An Unusual Light That Never Goes Out | not rated | 2:48 |
| 12. Mad Confusion Time | not rated | 3:56 |
| 13. Rise Above Circumstances | not rated | 3:40 |
| 14. Have You Seen Forever | not rated | 5:49 |
| 15. The Joy of Noise | not rated | 2:41 |
| 53:47 |
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