| CD1 |
| 1. Into The Frying Pan | not rated | 6:49 |
| 2. The ConstuKction Of Light | not rated | 8:53 |
| 3. The World's My Oyster Soup Kitchen Floor Wax Museum | not rated | 7:56 |
| 4. Improv: I | not rated | 13:50 |
| 5. Dinosaur | not rated | 5:23 |
| 6. One Time | not rated | 5:56 |
| 7. Sex Sleep Eat Drink Dream | not rated | 5:07 |
| 8. Improv: II | not rated | 4:18 |
| 9. Cage | not rated | 5:27 |
| 1:03:44 |
| CD2 |
| 1. ProzaKc Blues | not rated | 5:46 |
| 2. Lark's Tongues In Aspic IV | not rated | 14:10 |
| 3. Three Of A Perfect Pair | not rated | 3:52 |
| 4. The Deception Of The Thrush | not rated | 10:35 |
| 5. VROOOM | not rated | 7:10 |
| 6. Heroes | not rated | 6:28 |
| 48:04 |
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