| CD1 |
| 1. Wind [extract] | not rated | 0:29 |
| 2. The Court Of The Crimson King [instrumental edit section] | not rated | 0:55 |
| 3. The Court Of The Crimson King [live 2015] | not rated | 6:37 |
| 4. Groon [take 6] | not rated | 3:47 |
| 5. Cirkus [live 2017] | not rated | 7:39 |
| 6. Formentera Lady [live 1972] | not rated | 9:30 |
| 7. Larks' Tongues In Aspic I [live 2016] | not rated | 9:27 |
| 8. Doctor Diamond [live 1973] | not rated | 4:00 |
| 9. Red [live 2016] | not rated | 6:40 |
| 10. Discipline [Jakko Jakszyk/Gavin Harrison demo recording] | not rated | 5:02 |
| 11. Neurotica [live 2017] | not rated | 4:51 |
| 12. Funky Jam | not rated | 4:30 |
| 13. The Errors [Jakko Jakszyk, Tony Levin & Gavin Harrison demo] | not rated | 3:24 |
| 14. Larks' Tongues In Aspic IV [live 2016] | not rated | 7:50 |
| 15. Heroes [radio edit] | not rated | 3:48 |
| 1:18:35 |
| CD2 |
| 1. Deception Of The Thrush [Robert Fripp: guitar soundscape extract] | not rated | 4:32 |
| 2. A Scarcity Of Miracles [live 2015] | not rated | 6:48 |
| 3. Prelude: Song Of The Gulls [rehearsal take] | not rated | 4:43 |
| 4. Cadence & Cascade [studio recording, vocal overdub: Jakko Jakszyk] | not rated | 5:32 |
| 5. Book Of Saturday [alt. take] | not rated | 2:55 |
| 6. Dawn Song [studio recording, vocal overdub: Jakko Jakszyk] | not rated | 2:25 |
| 7. Interlude [live 2017] | not rated | 2:50 |
| 8. Matte Kudasai [live 1984] | not rated | 3:30 |
| 9. Spenta's Counter Claim [live 2016] | not rated | 0:50 |
| 10. The Night Watch [extract, elements highlighted from original album multitracks] | not rated | 0:52 |
| 11. Walking On Air [live 1995] | not rated | 5:02 |
| 12. Peace [live 2015] | not rated | 1:50 |
| 13. Islands [live 2017] | not rated | 9:17 |
| 14. Starless [extract, element highlighted from original album multitracks] | not rated | 0:47 |
| 15. Deception Of The Thrush [live 1999] | not rated | 9:18 |
| 16. I Talk To The Wind [original album recording sessions] | not rated | 4:37 |
| 1:05:54 |
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