| 1. Psycho Ward | not rated | 1:28 |
| 2. Time 4 Sum Aksion | not rated | 3:24 |
| 3. Da Funk | not rated | 2:18 |
| 4. News Break | not rated | 0:37 |
| 5. So Ruff | not rated | 3:46 |
| 6. Rated "R" | not rated | 3:21 |
| 7. Watch Yo Nuggets | not rated | 3:49 |
| 8. Psycho Dub | not rated | 0:28 |
| 9. Jam 4 U | not rated | 3:05 |
| 10. Blow Your Mind | not rated | 3:56 |
| 11. Hardcore | not rated | 1:58 |
| 12. Funky Uncles | not rated | 1:06 |
| 13. Redman Meets Reggie Noble | not rated | 2:31 |
| 14. Tonight's Da Night | not rated | 3:22 |
| 15. Blow Your Mind | not rated | 3:17 |
| 16. I'm A Bad | not rated | 2:52 |
| 17. Sessed One Night | not rated | 0:48 |
| 18. How To Roll A Blunt | not rated | 3:22 |
| 19. Sooper Luver Interview | not rated | 0:53 |
| 20. A Day Of Sooperman Lover | not rated | 3:50 |
| 21. Encore | not rated | 1:22 |
| 51:33 |
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