| 1. Needle And Haystack Life | not rated | 3:46 |
| 2. Needle (Writing Sessions, San Diego Spring '08) | not rated | 1:50 |
| 3. Mess Of Me | not rated | 3:28 |
| 4. Needle (July '08 - Take 7) | not rated | 4:16 |
| 5. Your Love Is A Song | not rated | 4:21 |
| 6. Mess Of Me (Charlie Peacock Sessions, Aug '07) | not rated | 3:05 |
| 7. The Sound (John M. Perkins' Blues) | not rated | 3:47 |
| 8. Red Eyes (Jan 12 2009 - Take 1) | not rated | 3:23 |
| 9. Enough To Let Me Go | not rated | 3:52 |
| 10. Sing It Out (Writing Session, Raleigh, NC Fall '08) | not rated | 0:43 |
| 11. Free | not rated | 4:02 |
| 12. Sing It Out (Dark Version, Nov 22 '08 - Take 6) | not rated | 1:45 |
| 13. Hello Hurricane | not rated | 4:04 |
| 14. The-Voice-Inside-Your-Head (Interlude) | not rated | 0:06 |
| 15. Always | not rated | 4:19 |
| 16. Your Love Is A Gun (Bullet Soul Early Version) | not rated | 3:30 |
| 17. Bullet Soul | not rated | 3:24 |
| 18. Enough (Reprise) | not rated | 0:31 |
| 19. Yet | not rated | 3:53 |
| 20. Yet (Dressing Room Demo, Fall '07) | not rated | 1:35 |
| 21. Sing It Out | not rated | 5:17 |
| 22. Yet (Nov 4 '08 - Take 07) | not rated | 3:53 |
| 23. Red Eyes | not rated | 4:49 |
| 24. Tambo-Cave-At-Gmail-Dot-Com (Interlude) | not rated | 0:14 |
| 25. Sing It Out (Demo Oct '09, Prog Drums) | not rated | 4:34 |
| 26. Red Eyes (Demo, Early '05) | not rated | 2:14 |
| 27. Always Yours (Nov 13 '08 - Take 9) | not rated | 4:22 |
| 28. Always Yours, Tim's Unused Bridge | not rated | 0:50 |
| 29. Mess Of Me (Demo, August '08 Take 2, Full Band) | not rated | 3:49 |
| 30. Nicaraguan-Maracas (Interlude) | not rated | 0:25 |
| 31. Mess Of Me (Early Demos) | not rated | 2:01 |
| 32. Your Love Is A Gun (Bullet Soul Laptop Demo) | not rated | 3:25 |
| 33. Hello Hurricane (Early Demos) | not rated | 2:22 |
| 34. Distortion (Interlude) | not rated | 0:06 |
| 35. Needle (Nov 18 '08 - Take 12) | not rated | 3:32 |
| 36. Sing It Out (March 19 '09) | not rated | 5:29 |
| 1:47:02 |
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