| 1. Emcee intro | not rated | 0:48 |
| 2. On the way home | not rated | 2:54 |
| 3. Songwriting rap | not rated | 3:15 |
| 4. Mr. Soul | not rated | 3:16 |
| 5. Recording rap | not rated | 0:33 |
| 6. Expecting to fly | not rated | 2:41 |
| 7. The last trip to tulsa | not rated | 8:38 |
| 8. Bookstore rap | not rated | 4:29 |
| 9. The loner | not rated | 4:43 |
| 10. "I used to..." rap | not rated | 0:40 |
| 11. Birds | not rated | 2:19 |
| 12. Winterlong /Out of my mind intro [excerpt] | not rated | 1:41 |
| 13. Out of my mind | not rated | 2:10 |
| 14. If I could have her tonight | not rated | 2:37 |
| 15. Classical gas rap | not rated | 0:43 |
| 16. Sugar mountain intro | not rated | 0:32 |
| 17. Sugar mountain | not rated | 5:49 |
| 18. I've been waiting for you | not rated | 2:07 |
| 19. Songs rap | not rated | 0:40 |
| 20. Nowadays Clancy can't even sing | not rated | 4:46 |
| 21. Tuning rap & the old laughing lady intro | not rated | 3:09 |
| 22. The old laughing lady | not rated | 7:28 |
| 23. Broken arrow | not rated | 5:11 |
| 1:11:09 |
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