| 1. Natural High (Interlude) | not rated | 0:56 |
| 2. Dy-Na-Mi-Tee | not rated | 3:39 |
| 3. Ms. Dynamite Feat. Keon Bryee - Anyway U Want It | not rated | 3:42 |
| 4. Put Him Out | not rated | 3:58 |
| 5. Brother | not rated | 3:34 |
| 6. It Takes More (Bloodshy Main Mix) | not rated | 4:39 |
| 7. Sick 'n' Tired | not rated | 3:34 |
| 8. Afraid 2 Fly | not rated | 4:48 |
| 9. Watch Over Them | not rated | 1:16 |
| 10. Ms. Dynamite Feat. Ky-Mani Marley - Seed Will Grow | not rated | 3:24 |
| 11. Krazy Krush | not rated | 3:44 |
| 12. Now U Want My Love | not rated | 4:54 |
| 13. Ms. Dynamite Feat. Barrington Levy - Too Exprerienced | not rated | 2:58 |
| 14. Gotta Let U Know | not rated | 4:09 |
| 15. All I Ever | not rated | 4:31 |
| 16. A Little Deeper | not rated | 10:25 |
| 1:04:17 |
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