| 1. Idlewild - A Tone | not rated | 3:30 |
| 2. Idlewild - Broken Windows | not rated | 2:16 |
| 3. Idlewild - Meet Me at the Harbour | not rated | 3:19 |
| 4. Idlewild - West Haven | not rated | 3:14 |
| 5. Sandy Denny - It'll Take a Long Time [Sandy Denny Cover] | not rated | 3:56 |
| 6. Idlewild - I've Only Just Begun | not rated | 2:16 |
| 7. Idlewild - Forgot to Follow | not rated | 5:22 |
| 8. Idlewild - 1990 Nighttime | not rated | 2:36 |
| 9. Idlewild - Thousand | not rated | 3:00 |
| 10. Gang of Four - Rescue [Gang of Four Cover] | not rated | 3:39 |
| 11. Idlewild - Actually It's Darkness [Acoustic] | not rated | 2:35 |
| 12. Idlewild - There's Glory In Your Story | not rated | 1:59 |
| 13. Bob Dylan - When The Ship Comes In [Bob Dylan Cover] | not rated | 2:23 |
| 40:05 |
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