| 1. Ysbryd y Werin/Mae'r Ddaear Yn Glasu (Spirit of the People/The Earth Is - Carreg Lafar | not rated | 5:11 |
| 2. 4 pieces from the 'ap Huw' manuscripts - Aberjaber | not rated | 3:35 |
| 3. Bachgen Bach o Dincer - Meredydd Evans | not rated | 0:56 |
| 4. Deffrown, deffrown! - Parti Gad | not rated | 1:54 |
| 5. Ffarwel i Aberystwyth - Calennig | not rated | 2:39 |
| 6. Huw's Dance - Cwrw Da - Pibddawns Owen Huw - Crasdant | not rated | 3:48 |
| 7. Ar Lan y Môr - Côr Seiriol | not rated | 3:27 |
| 8. Seidir Ddoe - Plethyn | not rated | 1:09 |
| 9. Cwrw Melyn - Y Dyn Meddw - Ar Log | not rated | 4:13 |
| 10. Tramwywn ar gyflym adenydd - Meibion Llywarch | not rated | 2:16 |
| 11. Wrth fynd efo Deio i Dywyn - Mynediad Am Ddim | not rated | 2:14 |
| 12. Mwynen Merch - Siân James | not rated | 3:56 |
| 13. Hyd y Frwynen - Rhuad Teirw'r Dyffryn - Saith Rhyfeddod | not rated | 3:30 |
| 14. Gwn Dafydd Ifan - Côr Meibion | not rated | 1:38 |
| 15. Cader Idris - Elinor Bennett & Meinir Heulyn | not rated | 1:31 |
| 16. Si Hei Lwli - Siân James | not rated | 2:24 |
| 17. Cefn Du - Ymdeithgan Gwyr Dyfi - Y Derwydd - Gwerinos | not rated | 4:47 |
| 18. Ffarwel i Blwy Llangywer - Plethyn | not rated | 2:16 |
| 51:24 |
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