| 1. Shout It Out | not rated | 4:35 |
| 2. Living Out Of Touch | not rated | 4:12 |
| 3. Pushin´ Hard | not rated | 5:41 |
| 4. 17 | not rated | 5:51 |
| 5. What Love Can Be | not rated | 5:29 |
| 6. Hideaway | not rated | 6:09 |
| 7. Get It On + Drum Solo James Kottack | not rated | 7:18 |
| 8. The Shuffle | not rated | 5:28 |
| 9. The Spirit (stockholm 04-21-88) | not rated | 4:12 |
| 10. Sacred Hour (stockholm 04-21-88) | not rated | 6:06 |
| 11. Crowd (stockholm 04-21-88) | not rated | 1:18 |
| 12. Band Introduction (stockholm 04-21-88) | not rated | 1:55 |
| 13. When The World Comes Down On You (stockholm 04-21-88) | not rated | 6:37 |
| 1:04:51 |
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