| 1. Intros | not rated | 0:51 |
| 2. Diver Down & The Critics | not rated | 5:54 |
| 3. Recording Diver Down | not rated | 5:13 |
| 4. Pretty Woman & Big Bad Bill | not rated | 9:46 |
| 5. Cathedral, Secrets, & Dave's Ego | not rated | 6:15 |
| 6. Little Guitars | not rated | 5:50 |
| 7. The Full Bug & Alan Holdsworth | not rated | 6:31 |
| 8. Rhoads, Secrets, Dancing In The Streets, & Hang 'em High | not rated | 6:29 |
| 9. Songwriting & Evh's Riffs | not rated | 4:13 |
| 10. Jump Demo | not rated | 3:48 |
| 11. Touring, Studios, Space Cadets, & Other Players | not rated | 9:59 |
| 12. Warner Brothers & The Charts & Final Thoughts | not rated | 8:29 |
| 1:13:18 |
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