| Disc 1: Rhymes |
| 1. Intro | not rated | 0:17 |
| 2. Big Cat | not rated | 2:10 |
| 3. Fitta Happier | not rated | 2:41 |
| 4. Smoke | not rated | 2:09 |
| 5. The Lo | not rated | 0:41 |
| 6. Russia With Love | not rated | 2:23 |
| 7. What Chew Want | not rated | 2:22 |
| 8. Flapjacksmm | not rated | 0:18 |
| 9. Jobless | not rated | 1:46 |
| 10. Sidewinder | not rated | 2:12 |
| 11. Mummy | not rated | 2:15 |
| 12. Belly Of The Beast | not rated | 1:22 |
| 13. Up The Rovers | not rated | 1:15 |
| 14. The Turk | not rated | 1:30 |
| 15. There It Is | not rated | 2:04 |
| 16. RIP | not rated | 1:07 |
| 17. I Like To Dance | not rated | 2:12 |
| 18. Dark City Lights | not rated | 1:17 |
| 19. The Beginning | not rated | 1:55 |
| 20. Kreem | not rated | 1:04 |
| 21. War Drums | not rated | 2:29 |
| 22. R.A.I.D | not rated | 1:34 |
| 23. Fresh | not rated | 0:13 |
| 24. Something Beautiful | not rated | 0:47 |
| 25. Chicken Livers | not rated | 1:26 |
| 26. Rock My Soul | not rated | 1:31 |
| 27. Lost And Found | not rated | 4:03 |
| 28. My Mantra | not rated | 2:17 |
| 29. Hunnypots Of Beeswax | not rated | 0:26 |
| 30. TV Dreaming | not rated | 2:29 |
| 31. Don't Make It Worthless | not rated | 0:49 |
| 32. Soul Power | not rated | 3:00 |
| 33. Glide | not rated | 0:24 |
| 34. Get Live | not rated | 2:24 |
| 35. Sign Language | not rated | 2:15 |
| 36. Earth Quaking | not rated | 1:23 |
| 37. You're Gonna Be Sorry | not rated | 0:45 |
| 38. Outlaw | not rated | 1:50 |
| 39. The Tax Man | not rated | 1:39 |
| 40. Chucky Balboa | not rated | 2:50 |
| 41. Oh Goodness | not rated | 1:54 |
| 1:09:51 |
| Disc 2: Instrumentals |
| 1. Intro | not rated | 0:17 |
| 2. Big Cat | not rated | 2:10 |
| 3. Fitta Happier | not rated | 2:41 |
| 4. Smoke | not rated | 2:09 |
| 5. The Lo | not rated | 0:41 |
| 6. Russia With Love | not rated | 2:23 |
| 7. What Chew Want | not rated | 2:22 |
| 8. Flapjacksmm | not rated | 0:18 |
| 9. Jobless | not rated | 1:46 |
| 10. Sidewinder | not rated | 2:12 |
| 11. Mummy | not rated | 2:15 |
| 12. Belly Of The Beast | not rated | 1:22 |
| 13. Up The Rovers | not rated | 1:15 |
| 14. The Turk | not rated | 1:30 |
| 15. There It Is | not rated | 2:04 |
| 16. RIP | not rated | 1:07 |
| 17. I Like To Dance | not rated | 2:12 |
| 18. Dark City Lights | not rated | 1:17 |
| 19. The Beginning | not rated | 1:55 |
| 20. Kreem | not rated | 1:04 |
| 21. War Drums | not rated | 2:29 |
| 22. R.A.I.D | not rated | 1:34 |
| 23. Fresh | not rated | 0:13 |
| 24. Something Beautiful | not rated | 0:47 |
| 25. Chicken Livers | not rated | 1:26 |
| 26. Rock My Soul | not rated | 1:31 |
| 27. Lost And Found | not rated | 4:03 |
| 28. My Mantra | not rated | 2:17 |
| 29. Hunnypots Of Beeswax | not rated | 0:26 |
| 30. TV Dreaming | not rated | 2:29 |
| 31. Don't Make It Worthless | not rated | 0:49 |
| 32. Soul Power | not rated | 3:00 |
| 33. Glide | not rated | 0:25 |
| 34. Get Live | not rated | 2:24 |
| 35. Sign Language | not rated | 2:15 |
| 36. Earth Quaking | not rated | 1:23 |
| 37. You're Gonna Be Sorry | not rated | 0:45 |
| 38. Outlaw | not rated | 1:50 |
| 39. The Tax Man | not rated | 1:39 |
| 40. Chunky Balboa | not rated | 2:50 |
| 41. Oh Goodness | not rated | 1:54 |
| 1:09:51 |
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