| CD1 |
| 1. On A Rope | not rated | 2:53 |
| 2. Alone | not rated | 2:21 |
| 3. Who Needs You | not rated | 3:20 |
| 4. Young Livers (Mark Radcliffe Session) | not rated | 2:49 |
| 11:24 |
| CD2 |
| 1. On A Rope (Live From The White Room) | not rated | 3:02 |
| 2. Allergic Reaction | not rated | 1:48 |
| 3. Transcendent Crankiness | not rated | 2:28 |
| 4. Suit City (Mark Radcliffe Session) | not rated | 2:26 |
| 9:45 |
| CD3 |
| 1. On A Rope (Live) | not rated | 3:03 |
| 2. You And I | not rated | 3:00 |
| 3. Don't Darlene (Mark Radcliffe Session) | not rated | 3:00 |
| 4. Lorna Doom (Mark Radcliffe Session) | not rated | 2:16 |
| 11:20 |
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