| CD1 |
| 1. Section 1 (Have A Day/Celebratory) | not rated | 4:38 |
| 2. Section 2 (It's the Sun) | not rated | 5:33 |
| 3. Section 3 (Days Like This Keep Me Warm) | not rated | 4:05 |
| 4. Section 4 (La La) | not rated | 2:10 |
| 5. Section 5 (Middle Of The Day) | not rated | 2:45 |
| 6. Section 6 (Hanging Around The Day Part 1) | not rated | 2:37 |
| 7. Section 7 (Hanging Around The Day Part 2) | not rated | 2:39 |
| 8. Section 8 (Soldier Girl) | not rated | 3:59 |
| 9. Section 9 (Light & Day/Reach For The Sun) | not rated | 3:23 |
| 10. Section 10 (A Long Day) | not rated | 36:22 |
| 1:08:16 |
| Bonus-CD |
| 1. Light & Day [Single Version] | not rated | 3:05 |
| 2. Have A Day [KRCW Morning Becomes Eclectic Version] | not rated | 4:54 |
| 3. It's The Sun [KRCW Morning Becomes Eclectic Version] | not rated | 5:36 |
| 4. Soldier Girl [UK Single Version] | not rated | 2:23 |
| 5. Light & Day [Orchestral Version] | not rated | 3:09 |
| 19:10 |
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