| CD1 |
| 1. Ghostrider | not rated | 3:48 |
| 2. Funtime | not rated | 2:16 |
| 3. Memphis Train Blues | not rated | 1:42 |
| 4. Pop Song '89 | not rated | 2:58 |
| 5. Everybody Hurts (Live From The 1993 Mtv Award | not rated | 5:33 |
| 16:17 |
| CD2 |
| 1. Arms Of Love | not rated | 3:36 |
| 2. Dark Globe | not rated | 1:54 |
| 3. The Lion Sleeps Tonight | not rated | 2:43 |
| 4. First We Take Manhattan | not rated | 6:04 |
| 14:17 |
| CD3 |
| 1. Winged Mammal | not rated | 2:59 |
| 2. Organ Song | not rated | 3:26 |
| 3. Mandolin In Strum | not rated | 3:48 |
| 4. Fruity Organ | not rated | 3:29 |
| 5. New Orleans Instrumental #2 | not rated | 3:47 |
| 17:29 |
| CD4 |
| 1. It's a Free World Baby | not rated | 5:16 |
| 2. Fretless | not rated | 4:52 |
| 3. Chance [Dub] | not rated | 2:36 |
| 4. Star Me Kitten [Demo] | not rated | 3:04 |
| 15:48 |
Social info