| 1. Mallard Way | not rated | 0:45 |
| 2. Grounded | not rated | 2:22 |
| 3. 14 Hour Technicolour Dream | not rated | 2:54 |
| 4. Created by Clive | not rated | 2:29 |
| 5. Flowerman | not rated | 2:36 |
| 6. The Last Performance of the Royal Regimental, Very Victorious and Valiant Band | not rated | 3:24 |
| 7. Mr White's White Flying Machine | not rated | 5:16 |
| 8. Cadillac Dreams | not rated | 3:21 |
| 9. Merry-Go-Round (Acetate Transfer) | not rated | 2:59 |
| 10. The Gangster Opera (Excerpts from the Rehearsal Tape) | not rated | 5:51 |
| 11. I Can't Explain (Acetate Transfer) | not rated | 2:08 |
| 12. Love You (Acetate Transfer) | not rated | 2:56 |
| 13. Illusion | not rated | 14:26 |
| 14. Chris Squire Interview - Original Syn | not rated | 10:52 |
| 15. The Jimi Hendrix Experience | not rated | 10:39 |
| 16. Chris Squire Interview - Mod Days and Nights | not rated | 8:39 |
| 17. Syn Progressions | not rated | 11:54 |
| 18. New Beginnings | not rated | 4:32 |
| 1:38:03 |
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