| 1. Hoireann O (waulking song) | not rated | 4:35 |
| 2. Sheatadh Cailleach (The Old Woman's Reel - mouth music) | not rated | 4:17 |
| 3. 'S Muladach Mi 'S Mi Air M'aineoil (Mournful Am I - waulking song) | not rated | 4:14 |
| 4. E Hó Hà (waulking song) | not rated | 1:22 |
| 5. Seinn O (Sing! - mouth music) | not rated | 5:36 |
| 6. Uamh An Oir (The Cave Of Gold) | not rated | 5:03 |
| 7. Owen's Boat (O Seallaibh curaigh Eoghainn - mouth music) | not rated | 4:24 |
| 8. Chi Mi Na Mórbheanna, JFK (Mist-covered Mountains) | not rated | 3:50 |
| 9. Rol Hol Ill Leó (waulking song, sea shanty) | not rated | 1:45 |
| 10. Funky Bird Medley - Bann de Ribinnean, Dannsa nan Tunnagan (Band Of Ribbons, Dance Of The Ducks - mouth music) | not rated | 3:54 |
| 11. Théid Mi Dhachaigh (The MacKenzie Lullabye) | not rated | 3:01 |
| 42:06 |
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