| 1. Sit On My Face | not rated | 0:45 |
| 2. Announcement | not rated | 0:22 |
| 3. Henry Kissinger | not rated | 0:49 |
| 4. String | not rated | 2:20 |
| 5. Never Be Rude To An Arab | not rated | 1:00 |
| 6. I Like Chinese | not rated | 3:11 |
| 7. Bishop | not rated | 2:39 |
| 8. Medical Love Song | not rated | 2:35 |
| 9. Finland | not rated | 2:18 |
| 10. I'm So Worried | not rated | 3:19 |
| 11. I Bet You They Won't Play This Song On the Radio | not rated | 0:55 |
| 12. Martyrdom of St. Victor | not rated | 1:42 |
| 13. Here Comes Another One | not rated | 1:59 |
| 14. Bookshop | not rated | 4:24 |
| 15. Do What John | not rated | 0:34 |
| 16. Rock Notes | not rated | 2:05 |
| 17. Muddy Knees | not rated | 2:17 |
| 18. Crocodile | not rated | 2:35 |
| 19. Decomposing Composers | not rated | 2:44 |
| 20. Bells | not rated | 2:23 |
| 21. Traffic Lights | not rated | 1:56 |
| 22. All Things Dull and Ugly | not rated | 1:29 |
| 23. Scottish Farewell | not rated | 0:25 |
| 24. Contractual Obligation (interview) | not rated | 15:42 |
| 25. Radio At Abligation (demo) | not rated | 0:32 |
| 26. Medical Love Song (demo) | not rated | 3:50 |
| 27. I'm So Worried (demo) | not rated | 2:56 |
| 1:07:46 |
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