| 1. TLC - Intro | not rated | 0:30 |
| 2. TLC - Ain't 2 Proud 2 Beg | not rated | 5:36 |
| 3. TLC - Shock Dat Monkey | not rated | 5:08 |
| 4. TLC - Intermission I | not rated | 0:19 |
| 5. TLC - Hat 2 Da Back | not rated | 4:16 |
| 6. TLC - Das Da Way We Like 'Em | not rated | 5:01 |
| 7. TLC - What About Your Friends | not rated | 4:53 |
| 8. TLC - His Story | not rated | 4:23 |
| 9. TLC - Intermission II | not rated | 0:59 |
| 10. TLC - Bad By Myself | not rated | 3:55 |
| 11. TLC - Somethin' You Wanna Know | not rated | 5:43 |
| 12. TLC - Baby-Baby-Baby | not rated | 5:15 |
| 13. TLC - This Is How It Should Be Done | not rated | 4:27 |
| 14. TLC - Depend On Myself | not rated | 4:11 |
| 15. TLC - Conclusion | not rated | 0:49 |
| 55:33 |
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