| CD1 |
| 1. Flood of Sunshine | not rated | 10:12 |
| 2. Dream All Day | not rated | 3:15 |
| 3. Will You Ever Ease Your Mind | not rated | 3:31 |
| 4. Ever Since I Was Alone | not rated | 3:00 |
| 5. Going Going Gone | not rated | 3:31 |
| 6. Forrest Recovery | not rated | 2:50 |
| 7. Sullen Waistcoat | not rated | 4:19 |
| 8. Depression Child | not rated | 3:45 |
| 9. Solar Sister | not rated | 3:24 |
| 10. Finally See It Right | not rated | 3:13 |
| 11. Earlier Than Expected | not rated | 3:42 |
| 12. Ladies and Gentlemen | not rated | 3:19 |
| 13. When Mute Tongues Can Speak | not rated | 3:52 |
| 14. Lights Out | not rated | 4:25 |
| 15. How She Lied By Living | not rated | 4:43 |
| 16. Fete Le Muzz | not rated | 3:35 |
| 17. Velvet Monkey Theme | not rated | 2:47 |
| 1:07:30 |
| CD2 |
| 1. Hate Song | not rated | 3:14 |
| 2. Broken Record | not rated | 2:14 |
| 3. Terrorized | not rated | 4:11 |
| 4. Star Spangled Banner | not rated | 1:17 |
| 5. Surrender | not rated | 4:23 |
| 6. What's Going Ahn | not rated | 3:23 |
| 7. Grant Hart | not rated | 2:03 |
| 8. Ontario | not rated | 2:46 |
| 9. Oceanic Exploration | not rated | 2:39 |
| 10. Start A Life | not rated | 5:42 |
| 11. Flavor of the Month | not rated | 2:56 |
| 12. Solar Sister | not rated | 4:39 |
| 13. Golden Blunders | not rated | 2:55 |
| 14. Suddenly Mary | not rated | 3:01 |
| 45:29 |
| CD3 |
| 1. Believe in Something Other (live) | not rated | 4:37 |
| 2. I Don't Want to Talk to You (demo) | not rated | 3:19 |
| 3. Help Yourself (demo) | not rated | 3:54 |
| 4. Thinking Outloud (demo) | not rated | 4:57 |
| 5. Apology (Ken's Demo) | not rated | 3:19 |
| 6. I May Hate You Sometimes (live) | not rated | 3:00 |
| 7. Keep Me Guessing | not rated | 3:39 |
| 8. Diary of an Insecure Girl (demo) | not rated | 4:34 |
| 9. Now They Want Your Head (demo) | not rated | 3:34 |
| 10. What am I Supposed to do | not rated | 3:36 |
| 11. Any Other Way (demo) | not rated | 3:43 |
| 12. Suddenly Mary (demo) | not rated | 3:35 |
| 13. Apology (Jon's Demo) | not rated | 5:17 |
| 14. Beck's Bolero | not rated | 2:49 |
| 15. 21 | not rated | 3:03 |
| 16. This One's Taken | not rated | 3:23 |
| 17. Magnifying Mirror | not rated | 3:28 |
| 18. Ramblin' Rose (live) | not rated | 2:39 |
| 19. Spite and Malice (Intro) | not rated | 0:27 |
| 1:07:01 |
| CD4 |
| 1. Trace My Falls | not rated | 4:16 |
| 2. Burn & Shine | not rated | 3:34 |
| 3. Dreaming | not rated | 3:10 |
| 4. Wiggly World | not rated | 2:45 |
| 5. Come Along And Dance | not rated | 2:40 |
| 6. Revelation To Follow | not rated | 2:51 |
| 7. Daily Mutilation | not rated | 3:22 |
| 8. You're the Beautiful One | not rated | 5:19 |
| 9. World | not rated | 3:51 |
| 10. Pay You Back In Time | not rated | 4:27 |
| 11. Throwaway | not rated | 3:59 |
| 12. Sad To Be Aware | not rated | 3:22 |
| 13. Everybody Is A Fucking Liar | not rated | 3:34 |
| 14. Somehow Everything | not rated | 3:12 |
| 15. Fight It (If You Want) | not rated | 2:37 |
| 16. Oh Michael | not rated | 3:34 |
| 56:40 |
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