| CD1 |
| 1. For Soph | not rated | 5:02 |
| 2. The Final Cut | not rated | 4:00 |
| 3. Silent Nite | not rated | 2:43 |
| 4. Smiles U Gave Away | not rated | 2:39 |
| 5. Waiting 4 The Earth | not rated | 3:34 |
| 6. U Didn't Need Me | not rated | 5:04 |
| 7. How Do U Think It's Going To Feel | not rated | 5:30 |
| 8. Slo-Glyde | not rated | 4:45 |
| 9. Returned Love | not rated | 8:08 |
| 10. Gatos Con Guantes | not rated | 8:40 |
| 11. Vampire Business | not rated | 3:21 |
| 12. Ping-Pong | not rated | 4:50 |
| 13. Zinni Tune | not rated | 2:23 |
| 14. I'm Nowhere | not rated | 4:20 |
| 15. Only Love | not rated | 6:51 |
| 1:11:59 |
| CD2 |
| 1. Nile Opera | not rated | 2:22 |
| 2. Kind Of Love | not rated | 3:10 |
| 3. For Steven Patrick | not rated | 1:34 |
| 4. We Stumble | not rated | 3:33 |
| 5. Sketch For A Manchester Summer 1989 | not rated | 2:42 |
| 6. Arpeggiator II | not rated | 1:34 |
| 7. Diazepam 5mgs | not rated | 1:44 |
| 8. But Was I...? | not rated | 1:53 |
| 9. Pol In A-flat | not rated | 1:41 |
| 10. Another Mirror - Another Wall | not rated | 2:12 |
| 11. 30 Oldham St. | not rated | 6:10 |
| 12. 4.10am | not rated | 2:38 |
| 13. For Lydia | not rated | 1:51 |
| 14. Detail For Heidi And Jodie | not rated | 1:04 |
| 15. Zinni's Dance | not rated | 3:12 |
| 16. PPP Version | not rated | 1:48 |
| 17. For Lucy H. | not rated | 4:45 |
| 18. 4.30am | not rated | 1:04 |
| 19. It's A Bright Guilty World Part I | not rated | 2:00 |
| 20. It's A Bright Guilty World Part II | not rated | 1:36 |
| 21. Nile Reprise | not rated | 1:53 |
| 22. Diazepam 10mgs | not rated | 2:55 |
| 53:33 |
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