| 1. A Tribe Called Quest, The Ummah - Phony Rappers | not rated | 3:35 |
| 2. A Tribe Called Quest, The Ummah - Get A Hold | not rated | 3:35 |
| 3. A Tribe Called Quest, The Ummah - Motivators | not rated | 3:20 |
| 4. A Tribe Called Quest, The Ummah - Jam | not rated | 4:38 |
| 5. A Tribe Called Quest, The Ummah - Crew | not rated | 1:58 |
| 6. A Tribe Called Quest, The Ummah - The Pressure | not rated | 3:02 |
| 7. A Tribe Called Quest Feat. Tammy Lucas, The Ummah - 1nce Again | not rated | 3:49 |
| 8. A Tribe Called Quest, The Ummah - Mind Power | not rated | 3:55 |
| 9. A Tribe Called Quest, Rashad Smith - The Hop | not rated | 3:27 |
| 10. A Tribe Called Quest, The Ummah - Keeping It Moving | not rated | 3:38 |
| 11. A Tribe Called Quest, The Ummah - Baby Phife's Return | not rated | 3:18 |
| 12. A Tribe Called Quest, The Ummah - Separate/Together | not rated | 1:38 |
| 13. A Tribe Called Quest, The Ummah - What Really Goes On | not rated | 3:23 |
| 14. A Tribe Called Quest, The Ummah - Word Play | not rated | 2:59 |
| 15. A Tribe Called Quest Feat. Faith Evans, The Ummah - Stressed Out | not rated | 4:57 |
| 51:20 |
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