| 1. I Am the Sea | not rated | 2:09 |
| 2. The Real Me | not rated | 3:20 |
| 3. Quadrophenia | not rated | 6:16 |
| 4. Cut My Hair | not rated | 3:46 |
| 5. The Punk and the Godfather | not rated | 5:18 |
| 6. I'm One | not rated | 2:38 |
| 7. The Dirty Jobs | not rated | 4:29 |
| 8. Helpless Dancer | not rated | 2:35 |
| 9. Is It In My Head? | not rated | 3:45 |
| 10. I've Had Enough | not rated | 6:18 |
| 11. 5:15 | not rated | 5:02 |
| 12. Sea and Sand | not rated | 5:06 |
| 13. Drowned | not rated | 5:27 |
| 14. Bell Boy | not rated | 5:00 |
| 15. Doctor Jimmy | not rated | 8:39 |
| 16. The Rock | not rated | 6:39 |
| 17. Love Reign O'er Me | not rated | 5:54 |
| 18. The Real Me (Demo) | not rated | 4:26 |
| 19. Pete Townshend - Quadrophenia - 4 Overtures (Demo) | not rated | 6:20 |
| 20. Pete Townshend - Cut My Hair (Demo) | not rated | 3:30 |
| 21. Pete Townshend - Fill No' 1 - Get Out and Stay Out (Demo) | not rated | 1:24 |
| 22. Pete Townshend - Quadrophenic Four Faces (Demo) | not rated | 4:04 |
| 23. Pete Townshend - We Close Tonight (Demo) | not rated | 2:43 |
| 24. Pete Townshend - You Came Back (Demo) | not rated | 3:18 |
| 25. Pete Townshend - Get Inside (Demo) | not rated | 3:11 |
| 26. Pete Townshend - Joker James (Demo) | not rated | 3:42 |
| 27. Pete Townshend - Punk (Demo) | not rated | 4:56 |
| 28. Pete Townshend - I'm One (Demo) | not rated | 2:37 |
| 29. Pete Townshend - Dirty Jobs (Demo) | not rated | 3:47 |
| 30. Pete Townshend - Helpless Dancer (Demo) | not rated | 2:16 |
| 31. Pete Townshend - Is It In My Head? (Demo) | not rated | 4:12 |
| 32. Pete Townshend - Any More (Demo) | not rated | 3:22 |
| 33. Pete Townshend - Fill No' 2 (Demo) | not rated | 1:33 |
| 34. Pete Townshend - I've Had Enough (Demo) | not rated | 6:24 |
| 35. Pete Townshend - Wizardry (Demo) | not rated | 3:10 |
| 36. Pete Townshend - Sea and Sand (Demo) | not rated | 4:17 |
| 37. Pete Townshend - Drowned (Demo) | not rated | 4:15 |
| 38. Pete Townshend - Is It Me? (Demo) | not rated | 4:47 |
| 39. Pete Townshend - Bell Boy (Demo) | not rated | 5:04 |
| 40. Pete Townshend - Doctor Jimmy (Demo) | not rated | 7:31 |
| 41. Pete Townshend - Finale - The Rock (Demo) | not rated | 8:00 |
| 42. Pete Townshend - Love Reign O'er Me (Demo) | not rated | 5:10 |
| 3:06:37 |
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