| CD1 |
| 1. The Sea | not rated | 5:47 |
| 2. Tape Loop (Shortcheeba Mix) | not rated | 3:48 |
| 3. Otherwise | not rated | 3:42 |
| 4. Blindfold | not rated | 4:37 |
| 5. Be Yourself | not rated | 3:13 |
| 6. Part Of The Process | not rated | 4:24 |
| 7. Let Me See | not rated | 4:20 |
| 8. Undress Me Now | not rated | 3:31 |
| 9. What's Your Name | not rated | 4:00 |
| 10. Trigger Hippie | not rated | 5:31 |
| 11. Rome Wasn't Built In A Day | not rated | 3:34 |
| 12. Over And Over | not rated | 2:20 |
| 13. What New York Couples Fight About | not rated | 6:16 |
| 14. World Looking In | not rated | 4:06 |
| 15. Moog Island | not rated | 5:21 |
| 16. Way Beyond | not rated | 3:35 |
| 17. Never An Easy Way | not rated | 6:41 |
| 18. Can't Stand It | not rated | 3:20 |
| 1:18:06 |
| CD2 |
| 1. The Sea (Live At Brixton Academy November 2002) | not rated | 5:25 |
| 2. Part Of The Process (Live At Brixton Academy November 2002) | not rated | 5:14 |
| 3. Trigger Hippie (Live At Brixton Academy November 2002) | not rated | 4:17 |
| 14:56 |
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