| 1. Stand Up For Your Rights | not rated | 0:59 |
| 2. Stompin' To Tha 90's | not rated | 4:07 |
| 3. You Can't Play With My Yo-Yo | not rated | 5:04 |
| 4. Cube Gets Played | not rated | 0:20 |
| 5. Put A Lid On It | not rated | 3:04 |
| 6. What Can I Do | not rated | 4:13 |
| 7. Dedication | not rated | 0:52 |
| 8. Sisterland | not rated | 3:39 |
| 9. The I.B.W.C. National Anthem | not rated | 1:44 |
| 10. Make Way For The Motherlode | not rated | 3:47 |
| 11. Tonight's The Night | not rated | 3:37 |
| 12. I Got Played | not rated | 2:44 |
| 13. Girl, Don't Be No Fool | not rated | 4:40 |
| 14. Aint Nobody Better | not rated | 4:22 |
| 15. Outro | not rated | 0:23 |
| 16. More Of What Can I Do | not rated | 1:47 |
| 45:31 |
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