| CD1 |
| 1. Buffalo Stance | not rated | 5:43 |
| 2. Manchild | not rated | 3:51 |
| 3. Kisses On The Wind | not rated | 3:56 |
| 4. Inna City Mamma | not rated | 4:50 |
| 5. The Next Generation | not rated | 5:05 |
| 6. Love Ghetto | not rated | 4:29 |
| 7. Heart | not rated | 5:08 |
| 8. Phoney Ladies | not rated | 3:54 |
| 9. Outré Risqué Locomotive | not rated | 5:04 |
| 10. So Here I Come | not rated | 4:02 |
| 11. My Bitch | not rated | 5:26 |
| 12. Heart (It's A Demo) | not rated | 4:53 |
| 56:21 |
| CD2 |
| 1. Buffalo Stance (Sukka Mix) | not rated | 5:22 |
| 2. Buffalo Stance (Electro Ski Mix) | not rated | 3:34 |
| 3. Buffalo Stance (1/2 Way 2 House) | not rated | 7:41 |
| 4. Buffalo Stance (Nearly Neue Beat) | not rated | 7:02 |
| 5. Buffalo Stance (Kevin Sanderson's Techno Stance Remix One) | not rated | 6:38 |
| 6. Manchild (Old School Mix) | not rated | 5:32 |
| 7. Manchild (Massive Attack Remix) | not rated | 5:24 |
| 8. Manchild (Massive Attack Bonus Beats) | not rated | 0:56 |
| 9. Manchild (Smith N Mighty Remix) | not rated | 4:49 |
| 10. Manchild (Smith N Mighty More Bass - Less Vocal Style) | not rated | 4:40 |
| 51:38 |
| CD3 |
| 1. Inna City Mamma (Re-Recorded Extended Version) | not rated | 6:30 |
| 2. Inna City Mamma (Cold Blooded Remix) | not rated | 5:50 |
| 3. Kisses On The Wind (12" Spanish Mix) | not rated | 7:18 |
| 4. Kisses On The Wind (David Morales 'A Little More Puerto Rico' Mix) | not rated | 7:18 |
| 5. Kisses On The Wind (Dynamic Duo + Latin Rascals Mix) | not rated | 6:48 |
| 6. Kisses On The Wind (Lovers Hip-Hop Extended Version) | not rated | 5:08 |
| 7. The Next Generation (Rap One Mix) | not rated | 5:41 |
| 8. The Next Generation (Sub-Woofer Mix) | not rated | 5:10 |
| 9. Heart (Club Mix) | not rated | 4:56 |
| 54:39 |
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