| 1. B-Funk | not rated | 1:10 |
| 2. Moving On Up (On The Right Side) | not rated | 5:09 |
| 3. Mutual Feeling | not rated | 4:53 |
| 4. Flavour Of The Old School | not rated | 4:46 |
| 5. Remedy | not rated | 4:07 |
| 6. Down For The One | not rated | 5:16 |
| 7. Steppin' On My Shoes | not rated | 4:43 |
| 8. Promise You Forever | not rated | 5:52 |
| 9. It's Your Time | not rated | 4:26 |
| 10. So Happy | not rated | 4:34 |
| 11. Cast All Your Cares | not rated | 5:15 |
| 12. U've Got It | not rated | 4:36 |
| 13. In Time | not rated | 4:49 |
| 14. Goodbye Innocence | not rated | 5:11 |
| 15. Bonus Mixes | not rated | 0:00 |
| 16. Flavour Of The Old School (Club Remix) | not rated | 4:55 |
| 17. Moving On Up (Ethnic Boyz Remix) | not rated | 5:09 |
| 1:14:51 |
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