| CD1 |
| 1. Intro - Stronger Than Me | not rated | 3:54 |
| 2. You Sent Me Flying - Cherry | not rated | 6:50 |
| 3. Know You Now | not rated | 3:03 |
| 4. Fuck Me Pumps | not rated | 3:20 |
| 5. I Heard Love Is Blind | not rated | 2:10 |
| 6. Moody's Mood For Love - Teo Licks | not rated | 3:28 |
| 7. (There Is) No Greater Love | not rated | 2:08 |
| 8. In My Bed | not rated | 5:17 |
| 9. Take The Box | not rated | 3:20 |
| 10. October Song | not rated | 3:24 |
| 11. What Is It About Men | not rated | 3:29 |
| 12. Help Yourself | not rated | 5:01 |
| 13. Amy Amy Amy - Outro | not rated | 13:16 |
| 58:46 |
| CD2 |
| 1. Take The Box [original demo] | not rated | 3:26 |
| 2. I Heard Love Is Blind [original demo] | not rated | 2:13 |
| 3. Someone to Watch Over Me [original demo] | not rated | 4:29 |
| 4. What It Is [original demo] | not rated | 4:45 |
| 5. Teach Me Tonight (Hootenanny) | not rated | 3:22 |
| 6. 'Round Midnight [B-side] | not rated | 3:49 |
| 7. Fool's Gold [B-side] | not rated | 3:40 |
| 8. Stronger Than Me [later with Jools Holland] | not rated | 3:53 |
| 9. I Heard Love Is Blind [live at the Concorde, Brighton] | not rated | 2:29 |
| 10. Take the Box [live at the Concorde, Brighton] | not rated | 3:33 |
| 11. In My Bed [live at the Concorde, Brighton] | not rated | 5:37 |
| 12. Mr. Magic (Through the Smoke) [Janice Long session] | not rated | 4:05 |
| 13. (There Is) No Greater Love [Janice Long session] | not rated | 2:38 |
| 14. Fuck Me Pumps [MJ Cole mix] | not rated | 5:54 |
| 15. Take the Box [Seijis Buggin? mix] | not rated | 7:48 |
| 16. Stronger Than Me [Harmonic 33 mix] | not rated | 3:43 |
| 17. In My Bed [CJ mix] | not rated | 4:36 |
| 1:10:09 |
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