| 1. Rock The Boat | not rated | 6:07 |
| 2. Back & Forth | not rated | 4:43 |
| 3. Try Again | not rated | 5:26 |
| 4. I Need Tonight | not rated | 5:38 |
| 5. If Your Girl Only Knew | not rated | 5:10 |
| 6. Come Back In One Piece | not rated | 5:43 |
| 7. Live and Died For Hip Hop | not rated | 4:12 |
| 8. A Girl Like You | not rated | 5:29 |
| 9. More Than A Woman | not rated | 4:35 |
| 10. Age Ain't Nothing But A Number | not rated | 5:18 |
| 11. Hot Like Fire | not rated | 5:16 |
| 12. At Your Best | not rated | 7:03 |
| 13. We Need A Resolution | not rated | 4:15 |
| 14. Are You That Somebody | not rated | 5:37 |
| 15. Best Friends | not rated | 4:20 |
| 16. I Don't Wanna | not rated | 5:24 |
| 17. One In A Million | not rated | 5:41 |
| 18. 4 Page Letter | not rated | 6:25 |
| 19. Miss You | not rated | 5:11 |
| 20. Come Over | not rated | 4:11 |
| 1:45:44 |
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