| 1. Robert Elms Introduction (Scala 13/5/80) | not rated | 0:19 |
| 2. To Cut A Long Story Short (Demo Version) | not rated | 3:44 |
| 3. The Freeze (Demo Version) | not rated | 4:58 |
| 4. Mandolin | not rated | 4:08 |
| 5. Glow (7' Version) | not rated | 3:48 |
| 6. Coffee Club | not rated | 5:34 |
| 7. Chant No. 1 (Dont Need This Pressure On) | not rated | 4:08 |
| 8. Instinction (Richard Burgess Version) | not rated | 4:49 |
| 9. True (New Mix By Tony Swain And Gary Kemp) | not rated | 6:42 |
| 10. Gold (Instrumental) | not rated | 2:43 |
| 11. Heaven Is A Secret | not rated | 4:26 |
| 12. Code Of Love | not rated | 5:11 |
| 13. With The Pride | not rated | 5:31 |
| 14. Always At The Back Of My Mind | not rated | 4:29 |
| 15. Only When You Leave | not rated | 5:12 |
| 16. Ill Fly For You (Live Wembley Arena Dec '84) | not rated | 6:48 |
| 17. Highly Strung (Live Wembley Arena Dec '84) | not rated | 4:15 |
| 18. Foundation (Live @ Sadlers Wells 1583) | not rated | 4:55 |
| 19. Communication (Live @ Sadlers Wells 1583) | not rated | 3:35 |
| 20. Pleasure (Live @ Sadlers Wells 1583) | not rated | 4:01 |
| 21. Gold (Live @ Sadlers Wells 1583) | not rated | 4:55 |
| 22. Lifeline (Live @ Sadlers Wells 1583) | not rated | 4:17 |
| 23. True (Live @ Sadlers Wells 1583) | not rated | 6:21 |
| 24. Paint Me Down (Live @ Sadlers Wells 1583) | not rated | 4:38 |
| 25. Instinction (Live @ Sadlers Wells 1583) | not rated | 5:26 |
| 26. Chant No 1 (I Dont Need This Pressure On) | not rated | 7:39 |
| 27. To Cut A Long Story Short | not rated | 5:40 |
| 28. To Cut A Long Story Short (12' Version) | not rated | 6:32 |
| 29. The Freeze (12' Mix # 2) | not rated | 6:34 |
| 30. Glow (12' Version) | not rated | 8:09 |
| 31. Chant No. 1 (I Dont Need This Pressure On) (Extended Mix) | not rated | 5:52 |
| 32. Coffee Club (Remix) | not rated | 6:48 |
| 33. Instinction (12' Version) | not rated | 6:57 |
| 34. Lifeline (12' Version) | not rated | 5:27 |
| 35. Communication (12' Version) | not rated | 4:28 |
| 36. Gold (12' Version) | not rated | 7:16 |
| 37. Only When You Leave (12' Version) | not rated | 6:44 |
| 38. Ill Fly For You (12' Glide Mix) | not rated | 7:17 |
| 39. Highly Strung (Extended Version) | not rated | 5:21 |
| 3:25:37 |
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